Energizing Fitness

Achieve your fitness goals with our invigorating workouts

Run with Bahar & Sama

Every Wednesday 10 am to 11 am

Run With Us

Join us for an invigorating run and exercise session every Wednesday at 10 AM! Experience the energy, feel the vibe, and get your heart pumping as we run and work out together. Don't miss out on this exciting opportunity to stay fit and connect with fellow fitness enthusiasts!

Bring bottle of water

Wear running shoes

Cardio dance is an energetic and dynamic class that combines cardio exercise movements with a flair of dance and positive energy. In a 50-minute session, you will burn an average of 350 to 650 calories while dancing to a variety of international and Iranian songs

Cardio dance is not a dance class !

Downtown Vancouver:

Saturdays - 5:00 pm

Studio 5- 2nd Floor - 927 Granville St.
Vancouver

Coquitlam :

Mondays - 20:30 pm

Wednesdays - 20:30 pm

Yoga Gen, Unit 108 - 2922 Glen Dr. Coquitlam

North Vancouver:

Sundays - 5:00 pm

Thursdays - 6:00 pm

Studio 2, 2nd Floor Lonsdale Quay Market, North Vancouver

Contact Us